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yoga for pregnancy catalog Browse our instruction videos and DVD's for healthy and safe stretching workouts in the comfort of your own home on your own schedule.

postnatal yoga Workout with a group of 22 new moms with their babies, two to five months years old.

tantric yoga For women and for men seeking the sensual experience for body, mind and consciousness.

yoga mats A yoga mat will give you a safer, more stable foundation upon which to practice.

yoga for kids Designed for ages 3 to 10; introduces children to yoga in a very playful, modern fashion. 

yoga techniques videos For exercising yoga from the comfort of home.

Yoga Journal The premier guide to a health and wellness lifestyle. Issued 7 times yearly.